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Sleep is essential to healthy function of our body and mind. Just as your cell phone battery gets depleted and requires a charge every day, so does your body. Sleep enables the body and mind to “unplug” from the stressors of your life and allows for complete relaxation and rebuilding of the body and mind.
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In order to understand why tummy tucks should be avoided, you must first really understand what a tummy tuck is and what the process entails.
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When you’ve decided that you are going to live your best life, drinking water is likely the simplest, yet most impactful habit one can address.
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Issue 1: Are there issues with cellulite? Cellulite is the dimples that many women hate with a passion. It’s caused by connective tissue under the skin that is not working the way it’s supposed work. Read more…
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For the four decades I’ve been on this planet, my life has been an eternal search for my purpose. In my youth, my purpose was to play soccer and that drove every one of my Read more…
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The search for universal truths is a winding treacherous path filled with uncertainty, surprises and things that simply blow your mind. I learn from every experience in my life and as I find answers, there Read more…
