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Quick And Easy: Lunches for the Health Nut on the Go

  The most challenging part of eating healthily is finding time to make healthy meals. It’s easy to fantasize about the delicious meals that take fifteen seconds to find on pinterest and a good forty-five minutes to prepare in the real world. And, as much as I […]

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The Ultimate Running Playlist

The Ultimate Running Playlist

  If you’re anything like me, the only thing harder for you than actually working out is finding good music to work out to. As a result, I am constantly seeking out new songs to toss into my playlists; I’m not picky-I’ll take anything with a good […]

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Five Tips to End Premature Wrinkles

Five Tips to End Premature Wrinkles

Did you know that putting off going to the gym can give you wrinkles? Most of us are looking to prolong the aging process for as long as possible and this article reveals five mistakes we all make that have some detrimental side-effects on our skin. Be sure […]

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100 Reasons to Smile

100 Reasons to Smile

  One hundred different milkshake recipes can only mean one thing: I’m going to have to extend my cheat day to a cheat week. Never have I been more thankful for the studies that prove that an occasional reprieve from clean eating is healthy. For all of […]

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Say No to Frizz! Use the Right Products!

Say No to Frizz! Use the Right Products!

Hate going to humid locations because you fear your hair just won’t be able to manage it? What if we we’re to tell you there’s a way to control and fight all of that frizz? With the right products, your hair can continue looking smooth and shiny […]

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The Not-So-Miraculous Miracle Cure

  “While corsets have been on the market for centuries…” writes Christine Yu, “they have come back into vogue not only as a way to change the shape of the body to lose weight.” In her article, “Waist Training: Can You Cinch Your Waist Thin?”, Yu collects […]

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A Nude 5K Race? Seriously?

A Nude 5K Race? Seriously?

If you think running is boring, think again! These 29 Themed Races will sure have you excited to take on the healthy hobby. You can look forward to dressing up in bunny suits, tackle obstacles and possibly run in your “birthday suit”…. that’s if you’re feeling brave. […]

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Woman From U.K Drinks A Gallon of Water A Day… Check Out Her Shocking Results!

The final results are shocking! Sarah Smith, who is a 42 old mother living in the UK, suffered from regular headaches and troublesome indigestion. After visiting a couple of medical professionals, she decided it was about time to follow instructions and take up drinking the recommended 2 […]

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A Guide to the Best and Worst Fair Foods

We haven’t really seen any summer state fairs so far this summer (or maybe we just haven’t paid attention) but we are definitely missing some fair food right now. It’s also very easy to overindulge in anything deep fried and stuck on a stick, so in order […]

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Workout Hacks So You Can Burn More Calories

Workout Hacks So You Can Burn More Calories

Workout hacks? Is that really a thing? According to fitsugar.com, it is! In their article, they discuss 9 tips that supposedly will burn more calories while you work out. Now some of these tips are ones we’ve heard over and over before but you might find a […]

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MyShape Lipo
2610 W. Horizon Ridge Pkwy
Suite 203
Henderson, NV 89052
Office: 702.818.LIPO (5476)
info@myshapelipo.com

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