subscribe
MyShape Lipo offers affordable liposuction with free consultations and the most effective procedures.
Call Us Today!
702.818.LIPO (5476)


Blog

Save Time in the Morning and Try These Breakfast Foods

Save Time in the Morning and Try These Breakfast Foods

Trying to stay healthy but always in a hurry? You should definitely try these 9 No-Bake, No-Fuss Energy Bite Recipes! They’re great for on-the-go and absolutely delicious. Did we also mention healthy? Go ahead and take a look at these yummy recipes and start saving time already!

Read more...

How Long After Pregnancy Can I Get Liposuction?

Pregnancy is a very beautiful and life changing time for most women. The joy of bringing a child into the world is an indescribable feeling, but it can leave a woman with a body that she does not desire. Weight gain is a necessity during pregnancy and […]

Read more...

Moves That Target Your Hips and Thighs

Moves That Target Your Hips and Thighs

Get your hips and thighs in shape with these six moves from our friends at shape.com. Learn to do some balancing squats, side-stepping curtseys and side-lying leg lifts. They are great for toning and do a fantastic job at engaging your abs as well. Go ahead and […]

Read more...

How to Stay Successful with Weight Loss

How to Stay Successful with Weight Loss

Need some motivation to stay on track? This interview by FOX6 with clinical therapist, Wheaton Franciscan Healthcare, is a great place to start. They discuss the fact that weight loss is not always related to food and exercise. Most of us lose motivation quickly because of the […]

Read more...

The Benefits of Using SmartLipo with Liposuction

Smartlipo is a cutting-edge and highly effective technique that is oftentimes used in combination with liposuction. The device uses a laser to melt fat cells, which makes removing the fat much easier via instruments such as a cannula. Smartlipo is also great for skin tightening, cellulite reduction […]

Read more...

Hip Stretches to Relieve Those Lower Tight Muscles

Hip Stretches to Relieve Those Lower Tight Muscles

The downside to having such an intense lower body workout is the day-after soreness that leaves you hurting with every single little movement you make. Having great hip mobility allows your body to have the full range of motion it should. Try these 8 Amazing Hip Stretches to […]

Read more...

Learn the Elements of a Well-Rounded Routine

According to an article we read from Mayo Clinic, there are five elements to focus in any fitness training. These are: aerobic fitness, strength training, core exercises, balance training, flexibility and stretching. It is essential to include them to create a well balanced routine. Aerobic Fitness: This […]

Read more...

Tone 3 Areas in a Quick Workout

Tone 3 Areas in a Quick Workout

Need to workout but short on time? Incorporate these combo moves to sculpt three trouble zones all at the same time! These moves will simultaneously work your arms, abs and glutes so you can get total body workout. Check out what equipment you might need and start […]

Read more...

Spooky Workout Songs to Keep You Moving

Don’t have any plans this Halloween except for working out? Well you’re not alone. But that doesn’t mean you can’t make it festive and fun. We found this great article listing 15 Spooky Workout Songs you can jam too while you hit the gym. They add up to […]

Read more...

Before and After Liposuction Videos That Will Leave You in Awe!

  This is just one of many of our Before and After Videos. Patients are flying in from all over the world to meet with Trevor Schmidt, PA-C Liposuction Specialist to learn more about how they can get rid of those stubborn areas. Sometimes diet and exercise […]

Read more...

Contact

MyShape Lipo
2610 W. Horizon Ridge Pkwy
Suite 203
Henderson, NV 89052
Office: 702.818.LIPO (5476)
info@myshapelipo.com

Subscribe

MyShape Lipo Newsletter
Sign Up

Connect