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Coping with Bad Behavior at the Gym

Coping with Bad Behavior at the Gym

  Finding the motivation to drag ourselves to the gym is grueling enough. Thinking about facing annoying, fellow-gym goer’s is (for me, at least), oftentimes a deal breaker. In her article “Coping With Bad Behavior at the Gym”, Sally Solo overviews some of our least favorite people […]

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Make-Ahead Breakfast Recipes for On the Go!

  We really enjoy anything that makes our life easier, so why not speed up the process of making breakfast? Some of the recipes we found at eatingwell.com we’re so simple and easy, it’ll be a shame if we didn’t try at least one on their list. […]

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More Life Hacks We Want to Share With You

  We absolutely love life hacks! And thankfully we found more for you today! This time we have a list of 46 clever solutions ranging from cooking, cleaning and wardrobe malfunctions. We have to admit, after looking over a few of them, we felt a little foolish […]

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How to Naturally Purify Your Home With Houseplants

How to Naturally Purify Your Home With Houseplants

Did you know that certain plants are really great for air purification? With all our homes and offices collecting dust and unhealthy toxins, it’s really easy to contract the cold or flu. Well according to healthmeup.com, certain plants are great for naturally purifying air—not to mention a […]

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You Don’t Need A Stove to “Cook”

  Written By: Joy Valdivia @MyShape Lipo Okay, I’ll admit it…my husband is a much better cook than I am and guess what? I’m fine with that. I’m plain jane and he on the other hand, loves all types of wild flavors. He was raised with spicy food […]

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Breakfast That Will Make You Smile

  Who wouldn’t enjoy eating Micky Mouse shaped pancakes? We all know breakfast is the most important meal of the day, but sometimes eating cereal over and over again can get well, rather  boring. So, as the perceptive human-beings we are, sprucing up our morning meals with […]

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This Tiny Gymnast Is The Only Female To Make the Finals on Show “American Ninja Warrior”

This Tiny Gymnast Is The Only Female To Make the Finals on Show "American Ninja Warrior"

  “She’s not human, she’s not human!” Commentators yell as Kacy Catanzaro dominates one of the most challenging and toughest courses in American Ninja Warrior history. Standing at 5 feet tall and weighing only 100 lb., this tiny gymnast who’s been dubbed the name “Mighty Kacy”, gracefully […]

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Keep Your Bones Strong, Even After You Turn 20

Keep Your Bones Strong, Even After You Turn 20

  Remember being a little kid and getting scolded for not drinking your glass of milk during breakfast? Kids are constantly reprimanded for not eating enough calcium or vitamin D, but we forget as adults we need it just as much as they do, maybe even more. […]

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Myth or Fact? What Causes Cellulite?

  By: Audrey Rader @MyShape Lipo                                                  Photo Courtesy of PopSugar.com What’s more depressing than hearing that cellulite is a genetic problem? Maybe learning […]

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Clever Ways to Eat Juicy Strawberries

  By: Joy Valdivia @MyShape Lipo Every time I think about strawberries, a hint of cloudy whipped cream crosses my mind. That’s about the only way I eat them (except for the few times I’ve dropped them into my yogurt). Strawberries are very popular among dessert recipes, […]

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MyShape Lipo
2610 W. Horizon Ridge Pkwy
Suite 203
Henderson, NV 89052
Office: 702.818.LIPO (5476)
info@myshapelipo.com

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